hawaiian bbq chicken : Imagine sinking your teeth into tender, juicy chicken smothered in a sweet and tangy Hawaiian BBQ sauce. Whether you’re hosting a luau-themed dinner party or simply craving a taste of the islands, this recipe is your ticket to paradise. In just 30 minutes, you can whip up this crowd-pleasing dish that’s bursting with flavor. Let’s get started!”
Ingredients for hawaiian bbq chicken
- 1.5 lbs boneless, skinless chicken thighs (or breasts for a leaner option)
- ½ cup pineapple juice
- ¼ cup soy sauce (low-sodium recommended)
- 2 tbsp brown sugar
- 2 tbsp ketchup
- 1 tbsp rice vinegar
- 1 clove garlic, minced
- 1 tsp fresh ginger, grated
- Optional: Sesame seeds and chopped green onions for garnish
Instructions step by step
- Marinate the Chicken: In a bowl, whisk together pineapple juice, soy sauce, brown sugar, ketchup, rice vinegar, garlic, and ginger. Place the chicken in a resealable bag or shallow dish and pour the marinade over it. Seal and refrigerate for at least 30 minutes (or up to 4 hours for deeper flavor).
- Cook the Chicken: Preheat your grill, stovetop skillet, or oven to medium-high heat. Cook the chicken for 6–7 minutes per side, brushing additional marinade during cooking for extra flavor. Ensure the internal temperature reaches 165°F (74°C).
- Garnish and Serve: Sprinkle sesame seeds and chopped green onions on top before serving. Pair with steamed rice, grilled vegetables, or a fresh salad for a complete meal.
Pro Tips for Perfect Hawaiian BBQ Chicken
- Use fresh pineapple juice instead of canned for a brighter flavor.
- Double the marinade and set aside half to use as a dipping sauce after cooking.
- For a smoky flavor, finish the chicken on a charcoal grill.
Nutritional Information
Per serving (approximate):
- Calories: 280
- Protein: 30g
- Carbs: 15g
- Fat: 8g
Frequently Asked Questions (FAQs) for hawaiian bbq chicken
- Can I use chicken breasts instead of thighs? Yes, but thighs are juicier and less likely to dry out.
- How long can I store leftovers? Store in an airtight container in the fridge for up to 3 days.
- Can I freeze this dish? Absolutely! Freeze cooked chicken in portions for up to 3 months.
Call to Action
“Love this recipe? Pin it to your favorite board on Pinterest so you can find it later! And don’t forget to leave a comment below—we’d love to hear how your Hawaiian BBQ chicken turned out.”
Conclusion for hawaiian bbq chicken
“There you have it—a foolproof recipe for Hawaiian BBQ chicken that’s sure to impress family and friends. With its irresistible blend of sweet, savory, and tangy flavors, this dish is perfect for any occasion. So fire up the grill, grab your ingredients, and transport your taste buds to the tropics!”
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